Anthroposophic Meditation

Sunday 8th - Saturday 14th August 2010 with Thomas Mayer and Agnes Hardrop Costs   Course Fee: £345 Accommodation: £120 Meals: £112.20  Download the application form from the following link Short and Summer Course application form

How can meditation connect me to my own spiritual source? In this course we will become familiar with many different approaches to meditation, all based on Rudolf Steiner's Anthroposophy. The work always involves heightening one's consciousness, becoming more awake, through focussing on an object, an inner picture, or a text before releasing this and seeing what "wants to happen." Practice is followed by an exchange of experience. We will do some specific meditations to connect us to angelic realms and the realm of the dead. Eurythmy serves to enhance the meditations through movement and we will work on our sitting posture with the help of the Alexander technique. In the afternoons we will go out into nature and seek a connection to the elemental beings. All the themes of the week will culminate in meditating Rudolf Steiner's Foundation Stone verse.

For more information, see: www.anthroposophische-meditation.de

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