If I'm so successful, why am I so stressed?
This workshop is intended for those of us who are feeling stress and anxiety in our professional and personal lives. Could it be that some of this pain arises because we are "out of character", and feeling the strain between who we are acting as and who we are deep inside?
Through awareness and capability-building exercises anchored in story, voice, breath, touch and movement, this workshop provides each of us with practical and effective tools to help rise above stress today. We will explore how to bring about positive and sustainable change to help rebalance our lives. Retrospective discounts and surcharges will be applied depending on stress levels displayed during the course!